Up Close & Personal 

Let's Talk About Emotions, Let’s talk about our Feelings! (And if you just sang that to the tune of Salt-N-Pepa’s “Let’s Talk About Sex”...you’re my kind of person!)

If you’re a high-achieving woman, you’ve probably mastered the art of getting things done. You juggle work, family, and the occasional attempt at self-care (usually involving scrolling on your phone under a weighted blanket). But when it comes to energy & emotions—oh boy—where’s the manual? 

Emotional Mastery Leads to Better Leade...

I really enjoyed pulling this together. A few years ago, Universe kidnapped me from my left-brain ways and threw me into the world of emotions, and an entire new world opened up for me.

I got to experience the material I was learning in real-time (cuz Universe loves practical experience, haha).

I became fascinated with how much information our body holds and how it attempts to communicate with us.

Whether you have heard this all before or not, I invite you to have an open mind…who knows…perha...