The Heart of My Work

This is My Story.

Today, my life feels different—I found the courage to disentangle from chronic self-judgement, no longer chasing validation through achievements but honoring my path, pace, and gifts.

But it wasn't always like this. I used to live a double life, hiding behind perfectionism, fearing people wouldn't like the real me. I tied my worth to what I could provide for others—every relationship felt like a transaction. Despite external success, I felt empty, isolated, and exhausted.

When the pandemic halted my wedding career, a fog lifted, revealing how detached I had been from my own life. I faced a choice—continue being swept away by all that was happening in the outside world and "pass me another drink, and wake me when this is over!" or rebuild what I could control—my inside world. Only when I looked 'under the hood' did I realize how not ok I was.

Energy psychology became my turning point, guiding me to reclaim the parts of myself I had kept hostage and reconnect with the woman I had abandoned in my pursuit of perfection.